Our Services
What we can do for you
We offer evidence based psychological approaches that are tailored to meeting individual needs in a number of areas. If you have any questions about our services, please use the enquiry form.
- Depression
- Anxiety
- Phobias
- Grief
- Anger
- Carer counselling
- Stress and worry
- Insomnia
- Life transitions
- Relationship issues
- Parenting
- Trauma and PTSD
- Chronic Illness
- Career Issues
- Health and well being
Resources & Useful Links
- The APS Charter for Clients of APS Psychologists provides a clear explanation of fees, confidentiality and informed consent (PDF)
- Mood Gym is a free online CBT program for depression and anxiety
- Australian Centre for Grief and Bereavement
- Australian Psychological Society has a section of resources for the bereaved
- Beyond Blue and The Black Dog Institute provide a wealth of information about depression and anxiety
- Carer Gateway provides information to support all types of carers
- Dementia Australia offers information and support services
- Free ACT audio downloads
- Smiling Mind has some great resources about mindfulness and also a free, easy to use app